I am completely passionate about people and potential, and nothing brings me greater joy than to help people transform their selves and their lives in big ways.
I coach people on all aspects of life transformation, but my personal specialisation is a combination of coaching clients towards eating a high raw food diet and helping them to create a life that suits them in every way and on every level - i.e. a life built around *your* core values and ideals. No mean feat, but boy what a journey! Eating raw food (I prefer to say life-filled-food) is by no means compulsory, but it is potent! The two together are powerful beyond measure...
Having gone through many different ways of eating, living and being myself, from podgy going-nowhere small town girl without direction or any confidence, to city publishing assistant, to Director's PA at a Meditation Centre, working in PR, and finally country farm-dwelling director, author, public speaker, consultant, coach and mother - I know that anything is possible! It's all about finding out who you truly are, what lights your fire and manoeuvring your life into alignment with that ...Dare to dream! And if you're looking for someone to help cheer you on, share insights, to help open your inner doors, assure you it's ok and share the most amazing journey of your life with, I'm your (wo)man!
Maria, London
"Deciding to take up a coaching package with Karen was the best decision I have ever made. Not only do I have a deeper understanding about the raw food philosophy and the practicalities and benefits of eating raw, Karen's perception, insight and wisdom has had an impact on every part of my life. Karen has helped me re-evaluate my personal relationships and assisted me in making tough decisions. She has given me sound advice on my working environment and my overall lifestyle. I feel that, in a very short time, I have grown so much as a person that I feel I am living a different life and it feels good! Karen also helped me through a very low period in my life. She did it with compassion, empathy and understanding. I will be eternally grateful."
