My goal is to help you see changes in your life quickly. I work with where you are now in your life, no matter how you got to this point. Because of this approach, coaching tends to move quickly and with observable results in a few sessions. Sometimes it's necessary to revisit the past, however, unlike many coaches, I don't have to refer you to a therapist for healing, as I am also a licensed psychotherapist. I want to see clients feeling better after at least the second session, and often the first.
"When I first met Sandra, I was suffering from severe depression after my marriage of 31 years had suddenly and dramatically ended. I had been crying non stop for over 30 days. Within an hour of talking to Sandra the tears had stopped. Within a couple of weeks I was ready to take charge of my life, go back to work, and get on with the job of learning how to live on my own and to take care of myself for the first time in my life. Through EFT and other techniques, Sandra equipped me with the tools I needed to deal with my emotional issues and to develop the strength I needed.
I now own and operate my own business, I have lost over 40 lbs., exercise regularly and feel great about myself for the first time in many years. Six months later, my husband and I are working on our relationship and seeing each other in new and different ways. With what we both learned from Sandra, we are making noticeable changes in our lives and within ourselves. Through the wonderful guidance and teachings that Sandra gave us, we hope that in time, we can forgive and learn to love each other the way we once did."
